tag:blogger.com,1999:blog-3863585675491668641.post3409642483340716331..comments2023-08-09T06:44:14.322-04:00Comments on We Kin Get Thin!: Chai-to-5kChai Lattéhttp://www.blogger.com/profile/01237308695021434230noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3863585675491668641.post-31059136478762610602009-10-07T10:32:57.829-04:002009-10-07T10:32:57.829-04:00Wowowow, your 'edit' to the program means ...Wowowow, your 'edit' to the program means even more running! I am on week 4 now, which is 3 min run 1.5 min speed walk 5 min run 2.5min speed walk repeat 2x and whew Monday was a toughie! I am so impressed that you run/job the combos. I can't do that. I too feel like I have brick legs and also hello shin pain! The slower walking during the cool-down helps a lot to get the pain out though. You're doing awesome!Kathryn Crawfordhttps://www.blogger.com/profile/13238006302476625447noreply@blogger.comtag:blogger.com,1999:blog-3863585675491668641.post-9993192723931526762009-10-06T11:24:53.330-04:002009-10-06T11:24:53.330-04:00Awesome job! Way to push through!Awesome job! Way to push through!Lowhttp://lowandbhold.comnoreply@blogger.comtag:blogger.com,1999:blog-3863585675491668641.post-35471472135714293952009-10-06T09:49:37.344-04:002009-10-06T09:49:37.344-04:00Woo hoo on bumping up the running! So proud of you...Woo hoo on bumping up the running! So proud of you!!!Melissa Whittakerhttps://www.blogger.com/profile/12460949358350963959noreply@blogger.comtag:blogger.com,1999:blog-3863585675491668641.post-3517205296395538292009-10-05T22:14:44.293-04:002009-10-05T22:14:44.293-04:00I wish I had something encouraging to say, but I s...I wish I had something encouraging to say, but I still hate running. You are doing an amazing job rolling through it. I'm super impressed.Beth @ Kitchen Minionshttps://www.blogger.com/profile/01016766408943064599noreply@blogger.com