Day 1 of no-sweeteners! I can't say how difficult and awful it was.. 'cause it was totally fine. I drank a lot of water, which is great.
It was eye opening to see just how much I reached for something though, constant Crystal Lite at work, a diet coke at lunch, a flavor syrup dessert, some splenda in my tea! I mean, it is EVERYWHERE! Scary, kinda!
Anyway, it was a good day. I am very interested to see what the results are of this week.
Friday, June 13, 2008
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