Well, my weight is still up. And yes, this makes me extremely frustrated. I took measurements this morning, but no luck there either. Disheartening, yes. BUT. I have a bright side. Last night, I ran 30 minutes straight on the treadmill! That, is a new record! Blasted right through my old record of 20 minutes! I am thrilled with this sudden burst of progress! My knees are a little worse for the wear... but they'll get over it ;-)
1 refreshing comments:
I am so super proud of you for the 30 minutes. That's an amaaaazing accomplishment.
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