Monday, August 30, 2010

Hello, All!

Hi peeps!

I don't want you to think I forgot about you. I didn't!  And I don't want you to forget about me!

I've been a zombie a little bit.  Eating the same stuff, working out, but kinda "eh"
I'm still up in weight, about 10lbs and holding steady.  It took me SO.LONG. to lose that 10lbs, and then it just came back in 3 days.  (sidenote : this why I hate when people say "well, you have to be patient because, you didn't get fat overnight, you won't lose it overnight either"  well, F-U, apparently, I CAN get fat overnight. lol) 

Anyways... today, I am in that whole RAH RAH! MOTIVATED!  kind of mood, but I have nothing to show for it.  I have no new diet to start today, I can't go balls-to-the-wall on my workouts. I've got nothing more or different to give.

Damon told me that I should not be expecting to lose much weight while I am going through the physical therapy. And, ok, I get it... but I also can't just hang out and let myself gain weight.

Well, I gotta do *something* this week with all this motivation/frustration.

So, my plan for this week is to :

1. DRINK WATER. (this is such an issue for me, but I gotta keep trying)
2. COOK A PROPER MEAL (I've been eating all my usual foods - eggs, yogurt, chicken, salad, etc, I need to plan a new recipe and make something nice. Even if only for some blog pics!)


Speaking of blog pics, I know you need a little something to go on.. so here's a Corgi in the sunshine!

3 refreshing comments:

Melissa Whittaker said...

Those are such nice pictures of the Corgi! :)

Also, my security word is "yeflum" and all I can think is "Yay, Flem" ;)

Chai Latté said...

Thanks! I love her little kidney bean shape!

I had a captcha the other day of :
WeE Tard

Trainer Bob said...

Hey Chai - lovin' the motivation! How's the knees? Since Mt. Washington is out, I have some new goals in mind once rehab is done...