Tuesday, August 17, 2010

The other PT

Went to my first Physical Therapy appt yesterday. We didn't do anything fun, just questions and answers and a lot of poking and prodding.

She said my sneakers (Nike) are horrible.  She gave me strict instructions on buying new sneakers. And we're going to look into getting orthodics. (wee! stylin!). She says that my feet are a huge problem to my knees, and that getting them in better shape will make my knee pain about 50% better. 
 We'll see!

Step one. . . Mission : New Sneaks

3 refreshing comments:

Melissa Whittaker (mswhittaker23) said...

That sucks about your sneakers, because I know how hard it is for you to find good comfy sneakers! Grrr!

Beth @ fatbustermack said...

Shoes are so much more important than I ever thought, and many professional athletes wear orthodics, so look at you being all important and stuff!

Mandy K said...

That would be awesome if orthodics help! Don't be embarrassed - I know plenty of runners and athletes who wear and LOVE them.