Wednesday, July 9, 2008
What a grand idea!
Posted on in by Chai Latté
This morning, I actually MEASURED my cheese! I have been so great about measuring and weighing everything else I eat.. but for some reason, I am way too free with the cheese. This morning in my omelet, I actually measured out 1/4 cup (one serving, one gram carb). It was seriously about 1/2 what I would normally put on. But it was still totally enough. This will definitely become a habit.
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