So, the upping my carbs experiment was pretty useless.
I did not lose an ounce.
I didn't really gain either, though. So, that is a plus.
But... how can I lose?
If I am not eating too little carbs, not eating too many carbs...
not eating too few calories, or too many calories...
What is it?
Thursday, October 16, 2008
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2 refreshing comments:
You need to give your adjustments a bit of time, like a week or 2 to see what the results are. Weight loss isn't linear, and bodies don't follow the calories in/calories out/ the way we would like them to.
Do you count calories? I know most people on low carb don't, but it might be something to try.
Yup! Thats why I mentioned in my post that I tried upping calories, and dropping them. Nothing seems to work! But I know... patience is a virtue. :-/
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