So why am I still using the slip and slide like crazy?!?!
Confession time. I've been pretty miserable lately. Since I've been like this, I've been finding it MUCH harder to resist the "treats", or more accurately, I've been more tempted by foods and such that I normally wouldn't have. I haven't been eating a whole lot at home for dinner, I'm good one weekday lunches(thanks Chai), my breakfast is almost always two cheese sticks and some coffee. I still lost some last week, I'm at my lowest in a looooong time by about one pound, but still. lol I really haven't been good. I had some ice cream, which I'd planned on having. I had some breaded buffalo tenders, I ate the buns with my mini burgers one night.... Mostly, I think it's out of my system, but I'm not real sure. I always get cravings, usually for pizza, or occasionally pasta, stuff like that. To my credit, my roomate made a meal of pasta and spaghetti sauce one night, and I packed it up, and didn't eat any. Then again, that night I wasn't very happy, and ended up not eating anything at all before bed. Which is just as bad. :/ I'm still lazy as all heck on the exercise front, but I have been using my free time to play more music, which I'm excited about. Sorry to be such a negative nancy in all my posts lately, but I had to get it off my chest. :/ I'm hoping the next post will be filled with awesomeness.
Thursday, October 2, 2008
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5 refreshing comments:
You
Ate
The
BUNS?!!?!?!!?!?!?!?!?!?!
You disgust me!
hahah
naw, I do forgive you!
For me, it really was an addiction feeling. Once I got all the carby foods out of my system, I NEVER crave them any longer. I can't have just a little, for fear of triggering it to become a LOT.
I don't know if that's the same for you... ice cream leading to breading, which is clearly the gateway drug to buns.
I don't expect you to be perfect. I'm not perfect. So, don't feel bad about it.
But I will say this - it's all connected.
If you eat better, exercise, do things that you will be proud of, it WILL carry over into the other aspects of your life.
And lastly...
SHUT UP AND SHAPE UP, PRIVATE FATSO!
We all get like that sometimes, the best thing to do, is not berat yourself. Just except you made a few less than ideal choices and then move on. Once your in the swing of it again, the cravings will go away and you will feel better about yourself. At least that's how it works for me.
Hugs,
Vikki
Yeah, luckily I don't kill myself over it, and I didn't do it in a moment of weakness. I don't feel like I'm out of control and heading down a high-carb path of doom. So it's all good. I just have to screw up some because Chai doesn't. ;)
Must me nice not to screw up, but I'm getting better. Each slip seems to make me sicker and slowly I'm leaning the darn lesson. DON'T EAT THAT JUNK IT'S POISON! I'm just a slow learner... :o)
Hiya.
I suck lately. Been a rough month. But I'm working on not sucking again. :D
Good to know others get into the same ruts... even though my rut is paved with blueberry muffins. :D
Take care! Cheer up.
Jenn
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