Tuesday, January 13, 2009

Great workout!

Had a great work out tonight, and I am POOPED! We did one of my new DVDs that Melissa gave me, it's a Jillian Michaels one called cardio kickboxing. OMG, it just went on and on at such a fast pace. So intense! But totally great. That one went for about 45 min to an hour. We're not sure. But we completed the whole thing.

Whew. Sweaty.

Then we did a full upper body work out, then I hopped on the treadmill for my jog.

Oof. Even sweatier!

Anyways, good workout!

2 refreshing comments:

Melissa said...

wooo hoo!!!

Oct said...

very cool! I mean sweaty. hehe. good going!