So, my heart rate monitor came today!! It is soooo cute! and fun to play with!
Anything that adds a little excitement to exercise is a good thing.
I watched my heart rate while doing different activities, it's totally fascinating!
I plan on wearing it for a few full work days next week to see my total calories burned on an average day. Then, I am going to up my activity just slightly, like parking further away, getting up more often, etc. To see what kind of difference I can make in calories burned.
Anyway, yay :-)
CHAI'S COUNTDOWN TO GOAL
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FATTY'S COUNTDOWN TO ONEDERLAND
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1 refreshing comments:
Yay for new toys! I think it'll really help you get more activity in (I'm hoping mine will)
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