Good work out last night.
I decided to put a towel over the treadmill display, and just run for as long as I could before I started to die. I did .66 miles! That is 2/3rds of a mile! :-)
My best distance yet! :-)
Then I did 45 minutes of boxing, and 5-10 minutes of jump rope.
In the end, over an hour of exercise, 768 calories burned.
Thursday, March 12, 2009
Subscribe to:
Post Comments (Atom)
4 refreshing comments:
That's an AWESOME workout! Phew! I'm tired just reading it! Running AND boxing? Crazy! :) You go girl :)
Wow, you are doing so well! Congrats! I would love to be able to run like that ... guess everyone will just have to see me bookin' on my elliptical. You should plan for a mini-marathon in the future, that would be a fun goal.
wow. great calorie burn. love boxing. awesome.
Great workout, must have been getting your heart rate up and keeping it there. Jump rope AFTER boxing must have been tough.
Post a Comment