Couldn't do my jog this morning either. The knees are REALLY bad.
This makes me mad! mad, I tell you!
I wanted to do 15 min straight this morning :-( I had big plans!
We'll see what I get through tonight. I've been icing 'em and taking lots o drugs. So, I sure hope they come around!
Friday, December 11, 2009
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4 refreshing comments:
no injuries please! take care of yourself and those knees. hey that rhymed. ...maybe it was timed.
HA! I could go on all day.
...in a very obnoxious way ;-)
it's okay! a day of rest, and you'll do great tomorrow. I dunno if you're doing it every day or not, but gotta rest those legs!
owy ... I hope your knees are the bees knees soon!
"... taking lots o drugs."
I hope all is going well for you. I'm an extreme fanatic about not taking any medications, and just letting my body heal itself naturally. If the Big Pharma companies had to depend on folks like me, they would all go broke very quickly.
Best wishes to you.
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