We did alternating free-punching with assorted body weight exercising. Which was cool, and quite a work out, so we're gonna work up to doing even more intense sessions.
Today is Halloween! And I am dressed as The Ocean. I am equipped with a lobster, whale, seashells, fishies, sand, the works! Hooray for finding a costume with junk around the house!
I hope you all have a fun, safe, and sugar-free halloween!


(This message was approved by Zevon the Lobstah)
....somebody melt me some buttah!
