Friday, September 5, 2008

Serious in September

Now, we all know that I won't be weighing in until October.
Well, I have a number in mind that I'd like to see at that next weigh in. 230lbs.
I am currently at 240lbs. Thats right, that is 10lbs in 3.5 weeks.
And, what does this mean?


Who is with me? Let's refresh our motivation and take September by storm!

You'll have to bear with me, because I am also going to track my carbs/exercise here for the entire month.

Tonights agenda - 2 miles on the treadmill. 100 crunches.

I did 1 hour of aerobics instead.

Today's Carb Count -
B: leftover yellow curry. (veeeery little). Approx 3g.
S: 1/4 cup macadamia nuts. 1g.
L: Mini taco burgers w/cheese. Approx 2g.
D: 8-10oz steak tips, 1/2 cup spinach. 4g.

Possible after dinner snack: Minute Muffin. 1g.

DAY TOTAL : 10-11grams

My sirloin tips had gone bad. For dinner, I had 3 one-minute muffins. 1 with jam, 1 plain, 1 with butter. And I had 8oz almond milk.
Final carb count for the day = 14g

Leave a comment if you wanna KICK ASS in September!!!

4 refreshing comments:

Melissa said...

You could also track them in that cute little Wii Fit journal! :)

Chai Latté said...

Oh, I'm gonna! Actually, I'm gonna keep all my measurements in there too. I got a plan for that little guy! :)

Lori said...

I'm with you!!
I'm doing the 28 Day Body Shapeover by Brad Schoenfeld.

Let's do it!!

ammy said...

I'm with you! I have been stagnant with my weight for too long! It's time for it to DROP!! I'm close to my goal, so it's harder now, but it is NOT impossible!

I'M IN!!!