Tuesday, February 24, 2009

OOmph!

Great workout tonight, extra inspired by Miss Melissa, I decided to run for longer than my 1/4 mile.
And much to my surprise... I made it a HALF of a mile!!!
Look, I can prove it!



I did another 1/2 after that, but in 1/4 increments. I also did some boxing with my punching bag, whom I've named Meatball. (Yes Zeus, I named him after you! Not because I'd like to hit you, just because you're an inspiration!)

I don't like to put pictures of people's faces without permission, so I am sharing this action shot I took of Fatty beating up Meatball!



Pow pow!!

In the end, my entire workout burned 712 calories. So, I think that is great!

I leave you with another action shot I took when Corgi thought I wasn't looking.

6 refreshing comments:

Lori said...

Great job on the run!

Oct said...

You are doing so awesome! I dream of being able to run that far. Very very cool, Chai.

Chai Latté said...

Thank you so much!!

I am thrilled! (and sore!) :-)

Melissa said...

Awesome workout! Glad I could inspire, that's fabulous! :) 700 freakin' calories?! That's incredible. Love the action shot! And of course, I love me some Corgi butt :)

Chai Latté said...

Thank yoooouuu! I love those corg tocks too!

Fatty McFat-Fat said...

pow pow!!!!!!!!