Great workout tonight, extra inspired by Miss Melissa, I decided to run for longer than my 1/4 mile.
And much to my surprise... I made it a HALF of a mile!!!
Look, I can prove it!
I did another 1/2 after that, but in 1/4 increments. I also did some boxing with my punching bag, whom I've named Meatball. (Yes Zeus, I named him after you! Not because I'd like to hit you, just because you're an inspiration!)
I don't like to put pictures of people's faces without permission, so I am sharing this action shot I took of Fatty beating up Meatball!
Pow pow!!
In the end, my entire workout burned 712 calories. So, I think that is great!
I leave you with another action shot I took when Corgi thought I wasn't looking.
Tuesday, February 24, 2009
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6 refreshing comments:
Great job on the run!
You are doing so awesome! I dream of being able to run that far. Very very cool, Chai.
Thank you so much!!
I am thrilled! (and sore!) :-)
Awesome workout! Glad I could inspire, that's fabulous! :) 700 freakin' calories?! That's incredible. Love the action shot! And of course, I love me some Corgi butt :)
Thank yoooouuu! I love those corg tocks too!
pow pow!!!!!!!!
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