Things I learned in my training session last night :
1. Doing 40 minutes of cardio before my session did NOT take away energy from my hour session.
2. I am stronger than most of her clients, INCLUDING the DUDE that was there just before me. Cool :-)
3. Mountain climbers, balancing on a Bosu ball = One of the hardest exercises I have ever done. She said some people cry trying them! lol. I didn't cry. But I do look forward to getting better at them.
4. I have SUCH a long way to go.
Friday, May 1, 2009
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3 refreshing comments:
Great job! And you never really reach the end, it's the journey that counts!
Oh, the journey can bite me! lol :-)
I wanna be at the end of the finish line, sipping a diet coke in my new bikini bod! ;-)
ME TOO!!!
No bikini for me though... too many scars ;-/
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