Wednesday, April 7, 2010
Question of the Week - Week 12
Posted on in by Chai Latté
Do you reward yourself for hitting goals, or doing well?
If so, what are your rewards like?
Me?
Well, you all know that at 50lbs lost, I get a new convertible! But, that would have been happening anyway, weight loss or not. :-) I had also always planned to get another tattoo when I reach "goal" whatever that may be. We'll see!
I do reward myself with a kombucha after a particularly hard work out. It feels so nice going down! :-)
Other than that, I try very hard to stay away from food as a reward though. It's slippery slope!
Oh! I did also decide to get a massage when I hit 50lbs, too. Come ooooon 50!
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5 refreshing comments:
I buy smaller clothes! Not as a reward but just because being smaller is a reward in itself.
I also bet Cro that the first one of us to lose all the weight that we feel is needed (so it's not a specific number but just saying yeah, I'm there) will get backrubs every day for a year. :) I love backrubs so that is a goal worth working toward.
I always buy a new outfit :)
It used to always be a "food reward"
That never worked very well... go figure ;-/
So now ... really my only "reward" is zipping up my size 4 jeans :-)
No. Because I usually can't wait for a reward. I generally like to indulge, like, all the time.
Hence why I am up 13 pounds from wedding weight. ;)
after a work out I tend to splurge on a skinny cow strawberry shortcake ice cream sandwich.. it only puts me back 120 calories and it's utterly delicious and refreshing.. especially on hot days! :o)
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